1:1 Sessions
Healing that reconnects you to your body, your spirit, and your purpose.
Because healing isn’t linear—it’s lived.
🌙 1:1 Soul Sessions
Shamanic Energy Healing → clearing blocks, restoring balance, and reconnecting with Spirit.
Guided Shamanic Journeys → meeting guides, ancestors, or animal allies to receive wisdom.
Soul Mentoring → blending life coaching, spiritual insight, and light energy work for growth.
Leadership Consultations → values-based guidance for authentic, heart-centered leadership.
Plant Medicine Education Sessions → safe, grounded learning about herbs, allies, and natural healing.
Divination & Bone Casting Sessions → ancestral insight and guidance through the bones.
Trauma-Informed Somatic Coaching → supporting nervous system regulation and embodied healing.
Integration Support → processing and integrating after ceremonies, big life shifts, or spiritual awakenings.
Testimonials/ Love Letters-
---Thank you for your divine guidance on my healing journey. Your insights are invaluable! Your wisdom, training, and knowledge shows in what you do. Thank you, thank you!- Lynea- Colorado
---I can see the light at the end of the tunnel not only flickering but burning brightly. The universe is opening up space for total transformation and I'm so grateful even when it hurts. Heather Brown- WI
🌿 Shamanic Energy Healing
Shamanic energy healing sessions combine ancient earth-based practices with the gentle, balancing flow of Reiki energy. As a Reiki Master and shamanic practitioner, I work intuitively to clear energetic blockages, realign your chakras, and restore harmony within your physical, emotional, and spiritual bodies. Each session is guided by spirit and tailored to your unique needs—using tools such as sound, crystals, feathers, and intention to move stagnant energy and awaken your natural vitality. This is deep soul-level healing that helps you feel lighter, clearer, and more connected to your true essence.
Reach out to Jana directly at janabetlach@gmail.com
Guided Shamanic Journey
Guided shamanic journeys invite you to step beyond the ordinary realm and connect with the non-ordinary realms for healing, wisdom, and self-discovery. Using rhythm, visualization, and sacred intention, I guide you into altered states of awareness where you can meet spirit allies, explore the landscapes of your soul, and receive insight from the deeper layers of your being. Each journey is tailored to your unique intention—whether it’s clarity, healing, connection, or guidance—and offers a safe, supported space to explore your inner world and bring that medicine back into your life.
Connect with Jana Betlach directly for more information at janabetlach@gmail.com
🌿 Soul Mentoring
Soul Mentoring is for anyone longing for guidance that goes deeper than traditional coaching—people who want both practical tools for life and a spiritual framework for growth. I blend the structure of life coaching with the wisdom of spiritual insight and gentle energy work. It’s especially supportive if you’re navigating life transitions, seeking clarity in your purpose, or ready to break free from old cycles. If you feel called to integrate your healing, spirituality, and everyday life into one aligned path, Soul Mentoring creates space for that transformation.
Connect with Jana Betlach directly for more information at janabetlach@gmail.com
Leadership Consultations
Leadership consultations are designed for heart-centered visionaries, entrepreneurs, and change-makers who are ready to lead with authenticity and soul. I blend shamanic wisdom, energy awareness, and grounded coaching tools to help you uncover blind spots, release energetic blocks, and align your actions with your deeper purpose. Each session is a sacred container for clarity, empowerment, and real transformation—helping you rise as the rooted, resilient leader you were meant to be.
Connect with Jana Betlach directly for more information at janabetlach@gmail.com
Plant Medicine Education Sessions
My 1:1 plant medicine education sessions are for those who feel called to deepen their relationship with the natural world and work intentionally with plant allies for healing and growth. These sessions weave together shamanic philosophy, herbal wisdom, and practical integration—helping you understand how to safely and respectfully work with both everyday herbs and sacred psychedelic plants. Whether you’re just beginning or expanding your plant path, each session offers personalized guidance, energetic insight, and tools to support your physical, emotional, and spiritual well-being through the wisdom of the plants.
Connect with Jana Betlach directly for more information at janabetlach@gmail.com
Bone and Curios Tossing - Divination
Bone and curios tossing sessions offer a unique form of intuitive divination rooted in ancient shamanic tradition. Using a collection of bones, stones, shells, and symbolic items, I read the patterns they create to reveal guidance, truth, and energetic insight. Each toss offers a story—reflecting your past, present, and the energies shaping your path ahead. I offer several options to fit your needs, from quick $15 mini tosses to full, a 5 item medicine wheel, or to an in-depth one-hour sessions for $100 that dive deeply into your life’s questions and spiritual journey.
Connect with Jana Betlach directly for more information at janabetlach@gmail.com
Trauma-Informed Somatic Healing
Trauma-informed somatic healing sessions are for those ready to reconnect with their bodies and release the energetic weight of old wounds. Blending gentle movement, breathwork, energy clearing, and intuitive guidance, these sessions help you regulate your nervous system, build safety within, and restore harmony between body, mind, and spirit. Each experience is personalized and rooted in compassion—meeting you where you are while supporting deep, lasting healing from the inside out.
Connect with Jana Betlach directly for more information at janabetlach@gmail.com
Integration Support
My integration support sessions are for those walking the path of deep transformation—whether after a plant medicine journey, a major life shift, or an awakening experience. Integration can take many forms: emotional processing, embodiment practices, spiritual alignment, lifestyle changes, or simply learning how to carry new awareness into daily life. This is where the true medicine lives—in the grounding, reflection, and action that bring your insights to life. Each session offers a safe, heart-centered space to help you anchor your growth, find balance, and fully embody the wisdom you’ve received.
Connect with Jana Betlach directly for more information at janabetlach@gmail.com
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Disclaimer: The information provided on this website is for educational and informational purposes only and is not intended as medical, psychological, or legal advice. Roots and Realms Rising does not diagnose, treat, or cure any medical or mental health conditions. Always consult with a qualified professional before making any decisions regarding your health, well-being, or personal development. Participation in any consulting services, programs, or offerings is voluntary and at your own discretion.
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For inquiries, please contact [janabetlach@gmail.com].
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