Foundations

Foundations offers beginner-friendly experiences designed to help you explore shamanism, spirituality, healing and regulation in approachable, supported ways.

These offerings are ideal for those who:

• are new to this work

• want practical tools

• prefer shorter commitments

• are seeking community and connection

• provided reliable monthly events to support your spiritual practice

The Rooted Exhale Experience:

When: Each Month on the 2nd Monday

What: Each experience is a gentle blend of grounding practices, shamanic wisdom, and collective healing energy. It is a place where you can feel safe to be vulnerable, witnessed, and held. In the quiet presence of Spirit, we remember that healing is not something we do alone—it is something we walk together, in reciprocity with the Earth and with each other. Suggested donation of $10 -$20 based, I encourage anyone to come regardless of being able to donate- Register Here

New Moon Shamanic Guided Journey

When: date changes each month

What: During each new moon, we are called to connect with a specific stone, animal, and plant ally that embody the energies of this cycle. In this shamanic guided journey, I will help you invite these sacred allies to bless and support you. You’re welcome to have these items present if you choose, and I’ll provide insights on how to honor each one meaningfully in your life. The cost for this 1 hour event is $10 as a fair energy exchange. Register Here

EarthSpeak Wisdom Circle

When: 3rd Monday of each month

What: Live @Empowering Intuitive Souls - I present a topic of discussion for 20 minutes, respond to comments, and then offer bone basket (divination) messages for those in attendance. Support this broadcast with stars. This event is free and I encourage everyone to attend for the fun!

Full Moon Bone Basket Messages

When: date changes each month

What: Live @Roots and Realms Rising - I present a little bit about the full moon and what it's bringing . Then I offer bone basket messages to anyone that wants one in attendance. Support this broadcast with stars.

There is something deeply special about gathering together in person — slowing down, sharing space, connecting in meaningful conversation, and building authentic relationships around spiritual growth, healing, and community.

I truly love opening my home for these experiences and creating a space where people can come as they are, breathe a little deeper, learn, reflect, and reconnect. These events will be shared here each month. I would love to welcome you into the Roots and Realms circle.

June 21, 2026

• Root Into the Light- 1 Day Summer Solstice Retreat- Register Here

  Root Into the Light is a one-day immersive retreat experience designed to reconnect you with nature, spirit, creativity, and community. Participants will intuitively create their own plant or tree spirit companion to take home using a blend of natural and crafted materials, copper wire and glass beads, allowing space for reflection, symbolism, and personal connection.

  Together we will gather in ceremony with drumming and intention as we call in the light of the season, share in an herbal plant medicine tea experience, enjoy a nourishing community potluck lunch, and close the day with a guided shamanic journey for insight, grounding, and renewal.

  This retreat is an invitation to slow down, root deeply into yourself and the Earth, and reconnect with the wisdom that lives within and around you.

Middle of July, 2026- Dates Coming- 2 night, 3 day -

Re-Wilding Plant Medicine Retreat