A Personalized Journey Created Just for You

Sometimes the answers we seek aren't found by thinking harder, they're found by becoming still enough to listen.

A Personal Guided Shamanic Journey is a custom-recorded, approximately 30-minute audio or video journey created specifically for your intentions, questions, or season of life. Using the steady rhythm of the drum, guided visualization, and shamanic practices, I'll gently lead you into the Middle Realm to reconnect with your inner wisdom, meet with compassionate spirit allies, and receive guidance for your path.

Each journey is uniquely crafted around your needs. Whether you're seeking clarity around a life decision, healing after a difficult season, reconnecting with your intuition, meeting an animal ally, exploring your purpose, strengthening your confidence, or simply creating space to hear your own inner knowing, your journey will be designed with intention and care.

You'll receive:

• 🌿 A personalized 30-minute guided journey delivered by private email as a video recording.

• 🥁 Gentle drumming and guided visualization to support a relaxed, receptive state.

• 🪶 An invitation to connect with your intuition, spirit allies, or the wisdom of nature.

• 📝 Reflection questions to help you integrate your experience after the journey.

• 💛 The freedom to revisit your journey whenever you feel called, allowing new layers of insight to unfold over time.

No previous experience with shamanic journeying is necessary. Simply find a quiet space, use headphones if possible, and allow yourself to be guided.

Every journey is as unique as the person receiving it. My role is not to tell you what to experience, but to create a safe, supportive container where your own wisdom can emerge.

• Personal Guided Journey (30-minute custom recording) $50

• Journey + Integration (recording plus a 30-minute Zoom session to discuss the experience) $100

• Journey Within Mentorship (recording, integration session, and ongoing support through your Realign & Rise mentorship)

A meaningful plant medicine experience doesn't end when the ceremony is over, it often begins there!

The insights, emotions, questions, and shifts that arise afterward deserve time, compassion, and thoughtful integration. Without support, profound experiences can remain confusing or difficult to apply to everyday life. Integration is where insight begins to take root and become lasting change.

These private 55-minute Zoom sessions provide a safe, supportive space to explore your experience, process what emerged, and begin weaving those insights into your daily life. Together, we'll approach your journey with curiosity, compassion, and respect for your unique path.

Our work may include:

• 🌿 Processing your experience in a grounded, nonjudgmental space.

• 🪶 Exploring symbols, emotions, dreams, and meaningful themes that arose.

• 🧠 Nervous system support and somatic practices to help your body integrate the experience.

• 🌎 Shamanic perspectives and nature-based wisdom, when appropriate to your goals.

• ✨ Reflection questions, practical tools, and personalized practices to support continued growth.

• 💛 Creating realistic next steps that help bring insight into everyday life, relationships, and purpose.

Whether your experience brought clarity, confusion, joy, grief, or unanswered questions, you don't have to navigate it alone.

Investment

Single Integration Session- 55-minute private Zoom session- $100

Perfect for processing one experience or receiving support during a particular season of integration.

Integration Package- Three 55-minute private Zoom sessions, $250

Ideal for those who would like continued guidance and accountability as they integrate their experience over time. Many people find that insights continue unfolding for weeks after a ceremony, making multiple sessions especially valuable.

The MindWell Plant Medicine Program- $1000, paid per session or in full with a 10% discount

A personalized 3-month, high-support mentorship for those beginning their microdosing journey. Receive one-on-one guidance, regular check-ins, education, integration support, and compassionate accountability every step of the way.

The Medicine Within Method- $555, 10% discount paid in full

A more independent, self-paced introduction to microdosing, combining foundational education with guided preparation and two integration Zoom sessions to help you safely and intentionally apply what you learn.

"Healing is not found in the experience alone—it is nurtured in the way we choose to live what we have learned."

A Space to Reconnect with Yourself

Sometimes what we need most is a compassionate space to pause, breathe, and be deeply heard and feel safe enough to do so.

Soul Sessions are personalized 55-minute one-on-one Zoom sessions designed to support you wherever you are on your journey. Whether you're navigating a life transition, feeling disconnected from yourself, seeking spiritual guidance, processing emotions, exploring your intuition, or simply longing for greater clarity, these sessions meet you exactly where you are.

Drawing from my background in shamanic practice, trauma-informed somatic coaching, energy work, leadership, and nervous system support, each session is uniquely tailored to your needs. Together, we'll explore practical tools, meaningful reflection, and grounded spiritual guidance to help you reconnect with your own inner wisdom.

No two sessions are ever the same—because no two journeys are the same.

For those who discover they'd like ongoing guidance, deeper transformation, and continued support, Soul Sessions can naturally grow into my signature mentorship, Realign & Rise. This longer-term container allows us to move beyond insight into lasting integration, helping you strengthen your nervous system, deepen your spiritual practice, and create meaningful, sustainable change.

Soul Sessions are $100 per session, and by the minute if we go over

Sometimes one conversation brings clarity. Sometimes it's the beginning of coming home to yourself. 🌿